How we turn anger into a smile...
~ we identify the triggers, the needs behind the anger
~ what thoughts appear in the mind
~ what are the emotions that encompass me
~ what I feel in my body
~ what are my reactions
Together we learn...
~ what we can do when we feel anger
~ relaxation and breathing techniques
~ interactive games with which we manage anger
~ to be in balance with ourselves but also with others
Age groups 7-10 years / 10 – 14 years
