{"id":2467,"date":"2024-09-12T10:54:00","date_gmt":"2024-09-12T07:54:00","guid":{"rendered":"http:\/\/carmenardeleanu.ro\/?p=2467"},"modified":"2026-01-12T16:59:08","modified_gmt":"2026-01-12T14:59:08","slug":"managementul-furiei","status":"publish","type":"post","link":"https:\/\/carmenardeleanu.ro\/en\/managementul-furiei\/","title":{"rendered":"Anger management"},"content":{"rendered":"<p style=\"text-align: justify;\" class=\"translation-block\"><strong>How we turn anger into a smile...<\/strong><br>\n~ we identify the triggers, the needs behind the anger<br>\n~ what thoughts appear in the mind<br>\n~ what are the emotions that encompass me<br>\n~ what I feel in my body<br>\n~ what are my reactions<\/p>\n<p style=\"text-align: justify;\" class=\"translation-block\"><strong>Together we learn...<\/strong><br>\n~ what we can do when we feel anger<br>\n~ relaxation and breathing techniques<br>\n~ interactive games with which we manage anger<br>\n~ to be in balance with ourselves but also with others<\/p>\n<p style=\"text-align: justify;\"><strong>Age groups 7-10 years \/ 10 \u2013 14 years<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Cum transform\u0103m furia \u00een z\u00e2mbet &#8230; ~ identific\u0103m factorii declan\u0219atori, nevoile din spatele furiei ~ ce g\u00e2nduri apar \u00een minte ~ care sunt emo\u021biile ce m\u0103 cuprind ~ ce simt \u00een corpul meu ~ care \u00eemi sunt reac\u021biile \u00cempreun\u0103 \u00eenv\u0103\u021b\u0103m &#8230; ~ ce putem face c\u00e2nd sim\u021bim furie ~ tehnici de relaxare \u0219i respira\u021bie ~ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenimente"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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